Own Your Story: Taking Power Back Over the Things that Shame You
This past year, I spent a huge portion of my time each week writing my first memoir. That meant that I looked at and examined my own life from all angles and perspectives for hours each day. It was like immersing myself in intensive therapy. I learned a lot about myself and I uncovered truths about my childhood that were both tough to acknowledge and hard to sit with. While some of those realizations were difficult for me to accept as truth, they were equally helpful at helpi