Tag: Vulnerability

“Brave Lullaby” – My First Original Single Releases Today

Dear Friends, I’ve awaited this day for a very long time…today I release my first original single “Brave Lullaby.” This journey back to music has been so close to my heart. Some of you know that I grew up in a very musical family singing and performing all over the nation and even around Europe in my elementary and teenage years. But when I came out, music is something that I lost along with so many other things. This journey back to music has taken me some time to emotionally and spiritually navigate what that looks like for me now and how to make it fresh and new, while at the same time, connecting it back to that part of me that I lost. Thank you to each of you who have supported and loved through this process. Because of you, this part of me has begun to be revived and I now get to start sharing it with others again. You can now stream “Brave Lullaby” for free at this link and if you’d like to download it into your very own music library, you can do so by going to: https://ambercantorna.com/books/ and scrolling to the bottom of the page.  Enjoy and Be Brave Today, Amber Cantorna

My Power Struggle with Vulnerability

I’ve been reading Brené Brown’s book The Gifts of Imperfection and it is undoing me. People warned me this would happen, which in all honesty, is why it’s taken me so long to pick it up. I knew it was going to require some energy. But when a group of women from my church decided to embark on this journey together, hungry for community, I enlisted. Four weeks in, Brené’s concepts surrounding shame, vulnerability, courage, compassion, and connection are already challenging the way I both think and live. One morning last week, I woke up feeling unusually homesick and, oddly enough, craving a road trip. This was strange to me because with the chronic pain I battle, road trips have become a much bigger challenge for me than they used to be. Then I realized, March was the month I always used to hop in my car for spring break and drive to Montana to visit my favorite grandparents and other relatives. March is also the month that my grandpa unexpectedly passed away four years ago. And five years ago this April, I came out to my family and as a result, lost everything. Suddenly, my feelings of homesickness and desire for familiarity and belonging made sense. This time of year holds a lot of pain for me. Whether I’m consciously aware of it or not, my soul remembers. Awareness of my triggers always helps me process them, but that doesn’t necessarily make the process any easier. It was with […]

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